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The top 3 benefits of horse riding

What is Horse Riding?


Horse riding is an ancient sport that uses horses in races or over jumps. It is thought to have originated more than 3,000 years ago in central Asia.

Horse riding can be done for pleasure, transportation, job training or as a competitive sport. Horses are ridden by a rider who guides the animal with reins held tightly and uses the riders legs to control the horse's movement.

The rider sits on a saddle that is usually created for one person, but sometimes two people can ride together on a larger saddle called an English saddle. The English tradition has been to let women ride side-saddle

3 benefits of horse riding

  1. Great for exercise - you can choose from a variety of different activities that will work your muscles and have you feeling invigorated by the end of the ride. This type of activity is great for your fitness and overall well-being.


  1. It encourages independence - As a child, we are often discouraged from exploring on our own, but horseback riding is all about going at your own pace, exploring freely, and taking as many u-turn as necessary to get to where you need to go -all with an expert guide who will be there to help out when necessary.


  1. You get a new perspective on the world - riding a horse forces you to experience movements in ways that humans are not accustomed to and this type of experience can open up whole new perspectives.


If you are looking for a horse rider outfit, Completely Equine is a store that provides Rider Outfits. The company sells riding clothes, riding boots, etc.

Completely Equine is a store for horse riders and their needs. Equine sells many different pieces of clothing that are necessary for horse riders such as riding clothes, riding boots, rain gear, etc. The company also provides accessories such as gloves or helmets to protect you from the weather or from possible dangers on the trail.


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